What equipment do I need?

Stand up paddle board Scotland provides you with a board, a paddle, a wetsuit, wetsuit boots and a buoyancy aid. All you need to bring is something to wear under your wetsuit, a towel and water to drink.

Is stand up paddle boarding difficult?

The great thing about stand up paddle boarding is how quickly you can learn the basic skills and progress to being a confident paddler.

Am I too old to SUP?

You can enjoy stand up paddle boarding at whatever level suits you. You can take it easy on the flat water, explore lochs and rivers, compete in races or catch some waves. There really is something for everyone.

Do I need to be able to swim?


If you have any other questions please just ask – we are more than happy to answer them.